Well-Being Workshop

lettting go dove

A wananga on “Being Here With Ease And Joy” facilitated by Jacob Dodds was held at the Green Shed on Saturday 2nd July. Those who came learnt from one another’s turning points and what each person did to overcome significant challenges in their lives. The time shared together was positively uplifting, There were Qigong exercises to help us  relax, creative dancing to music to help us let go and expand, korerorero (discussion) for increasing self-awareness and lunch together with fellowship, encouragement and a beautiful view of Te Mata Peak in a country setting. 

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